| June 2023 |
| Thu 1: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
124.00g |
|
68.82g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
8.25g |
|
12.50g |
|
-
|
-
|
| Tue 30: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
108.93g |
|
155.57g |
|
-
|
-
|
| Thu 25: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
86.27g |
|
127.54g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
82.07g |
|
213.18g |
|
-
|
-
|
| Sun 22: |
2694 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
129.83g |
|
155.29g |
|
223.69g |
|
-
|
-
|
| Sat 21: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
151.95g |
|
118.44g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
99.63g |
|
121.74g |
|
-
|
-
|
| Thu 24: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
58.05g |
|
52.48g |
|
-
|
-
|
| Fri 18: |
2837 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
119.63g |
|
92.79g |
|
354.01g |
|
-
|
-
|
| Thu 17: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
130.86g |
|
191.93g |
|
-
|
-
|
| Wed 16: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
63.08g |
|
131.41g |
|
-
|
-
|
| Tue 15: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
93.35g |
|
146.01g |
|
-
|
-
|
| Mon 14: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
79.09g |
|
156.46g |
|
-
|
-
|
| Sun 13: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
76.28g |
|
145.56g |
|
-
|
-
|
| Sat 12: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
70.66g |
|
190.15g |
|
-
|
-
|
| Fri 11: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
92.50g |
|
196.15g |
|
-
|
-
|
| Thu 10: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
60.26g |
|
117.62g |
|
-
|
-
|
| Wed 9: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Tue 8: |
2170 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
97.86g |
|
232.07g |
|
-
|
-
|
