| April 2024 |
| Tue 23: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
58.97g |
|
169.78g |
|
1603*
|
 398
|
| Fri 19: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
77.30g |
|
143.50g |
|
1490*
|
152
|
| Thu 18: |
-
|
-
|
|
1563*
|
-
|
| Wed 17: |
-
|
-
|
|
1563*
|
-
|
| Tue 16: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
53.57g |
|
251.42g |
|
1522*
|
88
|
| Mon 15: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
46.02g |
|
117.42g |
|
1553*
|
645
|
| February 2024 |
| Mon 5: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
57.47g |
|
185.77g |
|
1671*
|
463
|
| August 2023 |
| Mon 14: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
48.14g |
|
171.72g |
|
1354*
|
245
|
| Sat 12: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
55.48g |
|
168.22g |
|
1372*
|
 49
|
| Fri 11: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
56.42g |
|
139.74g |
|
1368*
|
39
|
| Thu 10: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
66.56g |
|
165.54g |
|
1362*
|
21
|
| Wed 9: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
82.03g |
|
158.35g |
|
1586*
|
188
|
| Tue 8: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
58.02g |
|
141.02g |
|
1511*
|
279
|
| Mon 7: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
52.97g |
|
178.68g |
|
1467*
|
83
|
| July 2023 |
| Thu 13: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
61.17g |
|
164.06g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
66.81g |
|
158.33g |
|
1324*
|
294
|
| Fri 16: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
42.91g |
|
118.20g |
|
1324*
|
284
|
| Thu 15: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
58.20g |
|
190.91g |
|
1324*
|
176
|
| Wed 14: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
68.61g |
|
131.50g |
|
1494*
|
242
|
| Tue 13: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
57.68g |
|
155.48g |
|
1324*
|
217
|
| Mon 12: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
66.63g |
|
168.04g |
|
1324*
|
209
|
