OD!'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1416 Cals (Fat: 62.62g, Protein: 88.81g, Carbs: 121.11g)
Monthly Total: Exercise: 0 Cals   Food: 22656 Cals (Fat: 1001.89g, Protein: 1421.03g, Carbs: 1937.78g)

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Daily Average Calorie Info

99%
of RDI*
(1416 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 1434 calories (15 Jul 24)
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