| October 2023 |
| Thu 26: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
23.75g |
|
73.66g |
|
1289*
|
 497
|
| Wed 25: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
50.92g |
|
53.06g |
|
1457*
|
882
|
| Tue 24: |
-
|
-
|
|
1453*
|
-
|
| Mon 23: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
33.77g |
|
114.42g |
|
1438*
|
668
|
| Sun 22: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
67.66g |
|
150.05g |
|
1517*
|
283
|
| Sat 21: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
44.49g |
|
115.53g |
|
1487*
|
404
|
| Fri 20: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
60.17g |
|
203.89g |
|
1468*
|
1
|
| Thu 19: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
85.05g |
|
135.05g |
|
1427*
|
289
|
| Wed 18: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
78.05g |
|
188.04g |
|
1446*
|
 80
|
| Tue 17: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
45.58g |
|
115.55g |
|
1450*
|
433
|
| Mon 16: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
33.23g |
|
271.47g |
|
1419*
|
13
|
| June 2022 |
| Fri 3: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
26.42g |
|
94.48g |
|
-
|
-
|
| Thu 2: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
54.38g |
|
228.29g |
|
-
|
-
|
| Wed 1: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
35.52g |
|
83.22g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
33.03g |
|
133.01g |
|
-
|
-
|
| Mon 30: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
34.13g |
|
57.32g |
|
-
|
-
|
| Sun 29: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
61.60g |
|
24.65g |
|
-
|
-
|
| Sat 28: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
10.38g |
|
55.96g |
|
-
|
-
|
| Fri 27: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
24.24g |
|
135.09g |
|
-
|
-
|
| Thu 26: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
43.71g |
|
140.15g |
|
-
|
-
|
| Wed 25: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
29.77g |
|
150.83g |
|
-
|
-
|
