| September 2024 |
| Tue 17: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
21.44g |
|
77.18g |
|
-
|
-
|
| Mon 16: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
24.31g |
|
67.65g |
|
-
|
-
|
| Sat 14: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
42.02g |
|
113.31g |
|
-
|
-
|
| Fri 13: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
36.08g |
|
54.27g |
|
-
|
-
|
| Thu 12: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
65.14g |
|
77.97g |
|
-
|
-
|
| Wed 11: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
62.00g |
|
88.12g |
|
-
|
-
|
| Tue 10: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
50.05g |
|
45.29g |
|
-
|
-
|
| Mon 9: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
32.54g |
|
64.40g |
|
-
|
-
|
| Sun 8: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
42.16g |
|
25.94g |
|
-
|
-
|
| Fri 6: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
12.04g |
|
17.19g |
|
-
|
-
|
| Tue 3: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
57.45g |
|
71.75g |
|
-
|
-
|
| Mon 2: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
18.14g |
|
82.68g |
|
-
|
-
|
| Sun 1: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
59.23g |
|
98.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
66.71g |
|
94.68g |
|
-
|
-
|
| Thu 29: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
22.00g |
|
67.58g |
|
-
|
-
|
| Wed 28: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
96.28g |
|
46.75g |
|
-
|
-
|
| Tue 27: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
71.78g |
|
71.60g |
|
-
|
-
|
| Mon 26: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
82.77g |
|
110.69g |
|
-
|
-
|
| Sun 25: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
10.53g |
|
32.85g |
|
-
|
-
|
| Sat 24: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.50g |
|
33.50g |
|
-
|
-
|
