Simone Russie's Diet Calendar - September 2024

Simone Russie's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 819 Cals	(Fat: 42.91g, Protein: 40.20g, Carbs: 67.99g)
Monthly Total:	Exercise: 0 Cals		Food: 10642 Cals	(Fat: 557.83g, Protein: 522.60g, Carbs: 883.82g)

Daily Average Calorie Info

68%

of RDI*

(819 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (47%)

Protein (20%)

*Based on an RDI of 1200 calories (21 Jul 22)