| May 2024 |
| Wed 8: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
12.10g |
|
48.31g |
|
-
|
-
|
| Tue 7: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
57.89g |
|
135.34g |
|
-
|
-
|
| Mon 6: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
18.13g |
|
87.22g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
13.05g |
|
56.18g |
|
-
|
-
|
| Sun 14: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
75.17g |
|
186.60g |
|
-
|
-
|
| Sat 13: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.11g |
|
32.09g |
|
-
|
-
|
| Fri 12: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
78.46g |
|
134.48g |
|
-
|
-
|
| Thu 11: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
50.46g |
|
170.95g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
17.54g |
|
69.53g |
|
-
|
-
|
| Mon 15: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
39.49g |
|
40.02g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
24.43g |
|
6.49g |
|
-
|
-
|
| Wed 20: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
15.50g |
|
55.44g |
|
-
|
-
|
| Thu 14: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
14.39g |
|
73.27g |
|
-
|
-
|
| Wed 6: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
13.20g |
|
64.71g |
|
-
|
-
|
| Mon 4: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
26.90g |
|
47.64g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
45.62g |
|
97.03g |
|
-
|
-
|
| Tue 28: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
20.85g |
|
8.37g |
|
-
|
-
|
| Mon 27: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
23.29g |
|
38.89g |
|
-
|
-
|
| Thu 23: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
47.89g |
|
112.94g |
|
-
|
-
|
| Wed 22: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
59.18g |
|
114.01g |
|
-
|
-
|
