| June 2022 |
| Fri 10: |
2000 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
132.80g |
|
54.46g |
|
154.62g |
|
-
|
-
|
| Thu 9: |
1936 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
64.62g |
|
148.18g |
|
-
|
-
|
| Wed 8: |
2115 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.49g |
|
67.77g |
|
158.09g |
|
-
|
-
|
| Tue 7: |
1859 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
78.52g |
|
162.69g |
|
-
|
-
|
| Mon 6: |
3003 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
187.61g |
|
92.47g |
|
233.74g |
|
2680*
|
 323
|
| Sat 4: |
518 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
30.59g |
|
43.26g |
|
-
|
-
|
| Fri 3: |
1984 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
49.85g |
|
237.24g |
|
-
|
-
|
| Thu 2: |
1120 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
65.97g |
|
100.54g |
|
-
|
-
|
| Wed 1: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
45.55g |
|
74.55g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1032 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
56.27g |
|
90.88g |
|
-
|
-
|
| Fri 27: |
2315 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
121.92g |
|
289.48g |
|
-
|
-
|
| Thu 26: |
1952 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
149.56g |
|
175.30g |
|
-
|
-
|
| Wed 25: |
1678 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
100.77g |
|
193.55g |
|
-
|
-
|
| Tue 24: |
1572 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
86.33g |
|
151.44g |
|
-
|
-
|
| Mon 23: |
2611 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
89.95g |
|
321.06g |
|
-
|
-
|
| Sun 22: |
3794 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
239.81g |
|
251.33g |
|
146.09g |
|
-
|
-
|
| Sat 21: |
1480 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
61.42g |
|
123.85g |
|
-
|
-
|
| Fri 20: |
2599 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
156.45g |
|
138.17g |
|
173.76g |
|
-
|
-
|
| Thu 19: |
1493 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
97.00g |
|
186.79g |
|
-
|
-
|
| Wed 18: |
1568 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
84.37g |
|
163.59g |
|
-
|
-
|
