nicco_sandra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 13: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
35.23g
 
108.74g
 
151.76g
- -
Thu 12: 1370 * 98%
Fat:
 
Prot:
 
Carbs:
38.41g
 
97.09g
 
162.73g
- -
Wed 11: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
36.37g
 
101.03g
 
166.52g
- -
Tue 10: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
33.95g
 
98.28g
 
156.55g
- -
Mon 9: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
46.13g
 
70.48g
 
184.93g
- -
Sun 8: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
44.24g
 
97.82g
 
153.07g
1495*  112
Sat 7: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
71.74g
 
84.56g
 
98.19g
- -
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