| July 2024 |
| Wed 31: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
45.91g |
|
101.19g |
|
-
|
-
|
| Tue 30: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
82.15g |
|
157.83g |
|
-
|
-
|
| Mon 29: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
84.75g |
|
79.13g |
|
-
|
-
|
| Sun 28: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
84.83g |
|
87.01g |
|
-
|
-
|
| Sat 27: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
86.03g |
|
39.47g |
|
-
|
-
|
| Fri 26: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
37.36g |
|
97.05g |
|
-
|
-
|
| Thu 25: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
150.30g |
|
89.87g |
|
-
|
-
|
| Wed 24: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
33.32g |
|
60.07g |
|
-
|
-
|
| Tue 23: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
88.17g |
|
59.32g |
|
-
|
-
|
| Mon 22: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
101.63g |
|
166.34g |
|
-
|
-
|
| Sun 21: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
91.57g |
|
76.08g |
|
-
|
-
|
| Sat 20: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
96.05g |
|
90.52g |
|
-
|
-
|
| Fri 19: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
109.94g |
|
67.77g |
|
-
|
-
|
| Thu 18: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
67.21g |
|
112.52g |
|
-
|
-
|
| Wed 17: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
79.76g |
|
58.61g |
|
-
|
-
|
| Tue 16: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
107.08g |
|
91.70g |
|
-
|
-
|
| Mon 15: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
85.97g |
|
78.47g |
|
-
|
-
|
| Sun 14: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
107.98g |
|
89.16g |
|
-
|
-
|
| Sat 13: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
108.04g |
|
82.05g |
|
-
|
-
|
| Fri 12: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
86.97g |
|
129.39g |
|
-
|
-
|
