| September 2022 |
| Thu 8: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
55.95g |
|
104.26g |
|
-
|
-
|
| Sun 4: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
24.38g |
|
112.57g |
|
-
|
-
|
| Sat 3: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
53.15g |
|
179.96g |
|
-
|
-
|
| Fri 2: |
2351 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
109.09g |
|
265.38g |
|
-
|
-
|
| Thu 1: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
70.94g |
|
191.66g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
88.27g |
|
233.55g |
|
-
|
-
|
| Tue 30: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
44.66g |
|
163.91g |
|
-
|
-
|
| Mon 29: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
82.20g |
|
175.08g |
|
-
|
-
|
| Sun 28: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
97.90g |
|
231.18g |
|
-
|
-
|
| Sat 27: |
2104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
96.15g |
|
188.96g |
|
-
|
-
|
| Fri 26: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
73.14g |
|
189.16g |
|
-
|
-
|
| Thu 25: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
104.05g |
|
185.18g |
|
-
|
-
|
| Wed 24: |
1900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
80.00g |
|
140.00g |
|
-
|
-
|
| Tue 23: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
79.90g |
|
187.91g |
|
-
|
-
|
| Mon 22: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
71.20g |
|
110.33g |
|
-
|
-
|
| Sun 21: |
2435 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
162.65g |
|
165.87g |
|
-
|
-
|
| Sat 20: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
109.94g |
|
99.76g |
|
-
|
-
|
| Fri 19: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
111.49g |
|
190.97g |
|
-
|
-
|
| Thu 18: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
82.14g |
|
160.16g |
|
-
|
-
|
| Wed 17: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
48.09g |
|
213.47g |
|
-
|
-
|
