Анастасия Жерельева's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1068 Cals (Fat: 41.47g, Protein: 66.66g, Carbs: 98.37g)
Monthly Total: Exercise: 0 Cals   Food: 10685 Cals (Fat: 414.66g, Protein: 666.59g, Carbs: 983.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
-
-
22
-
-
23
24 25 26 27 28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

65%
of RDI*
(1068 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1643 calories (20 Nov 22)
Get the app
    
© 2024 FatSecret. All rights reserved.