| September 2024 |
| Mon 9: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
4.09g |
|
54.87g |
|
-
|
-
|
| Sun 8: |
1559 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
88.39g |
|
171.10g |
|
-
|
-
|
| Sat 7: |
1357 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
81.57g |
|
170.25g |
|
-
|
-
|
| Fri 6: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
63.96g |
|
138.91g |
|
-
|
-
|
| Thu 5: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
34.66g |
|
83.95g |
|
-
|
-
|
| Wed 4: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
34.27g |
|
102.23g |
|
-
|
-
|
| Tue 3: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
48.35g |
|
142.06g |
|
-
|
-
|
| Mon 2: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
81.71g |
|
139.71g |
|
-
|
-
|
| Sun 1: |
1448 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
59.68g |
|
221.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1440 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
55.13g |
|
278.98g |
|
-
|
-
|
| Fri 30: |
1594 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
66.18g |
|
182.04g |
|
-
|
-
|
| Thu 29: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
24.89g |
|
91.78g |
|
1813*
|
 1101
|
| Wed 28: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
50.11g |
|
122.13g |
|
-
|
-
|
| Tue 27: |
1254 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
85.34g |
|
113.03g |
|
-
|
-
|
| Mon 26: |
1485 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
88.72g |
|
199.30g |
|
1792*
|
307
|
| Sun 25: |
1334 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
63.88g |
|
153.54g |
|
-
|
-
|
| Sat 24: |
1709 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
84.19g |
|
238.11g |
|
-
|
-
|
| Fri 23: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
27.53g |
|
97.92g |
|
-
|
-
|
| Thu 22: |
1363 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
64.19g |
|
186.52g |
|
1744*
|
381
|
| Wed 21: |
1516 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
76.24g |
|
210.41g |
|
1675*
|
159
|
