Наталия 7300's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 73 * 5%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.30g
- -
August 2024
Wed 21: 656 * 44%
Fat:
 
Prot:
 
Carbs:
30.49g
 
33.09g
 
56.59g
- -
Tue 20: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
63.25g
 
74.92g
 
108.54g
- -
Mon 19: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
57.03g
 
118.94g
 
102.77g
- -
Sun 18: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
73.83g
 
100.44g
 
98.21g
- -
Fri 16: 860 * 57%
Fat:
 
Prot:
 
Carbs:
36.26g
 
48.75g
 
84.65g
- -
Thu 15: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
33.10g
 
79.54g
 
116.85g
- -
Tue 13: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
70.11g
 
95.84g
 
120.93g
- -
Mon 12: 490 * 33%
Fat:
 
Prot:
 
Carbs:
22.28g
 
25.24g
 
47.30g
- -
Tue 6: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
73.95g
 
81.28g
 
117.85g
- -
Sat 3: 860 * 57%
Fat:
 
Prot:
 
Carbs:
41.06g
 
36.76g
 
84.74g
- -
Fri 2: 628 * 42%
Fat:
 
Prot:
 
Carbs:
22.88g
 
32.32g
 
74.62g
- -
Thu 1: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
35.56g
 
48.72g
 
131.06g
- -
July 2024
Wed 31: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
50.23g
 
94.29g
 
119.45g
- -
June 2024
Thu 27: 406 * 27%
Fat:
 
Prot:
 
Carbs:
16.17g
 
45.69g
 
16.92g
- -
Wed 26: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
55.91g
 
73.90g
 
58.30g
- -
Tue 25: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
74.97g
 
88.33g
 
103.73g
- -
Mon 24: 1676 * 112%
Fat:
 
Prot:
 
Carbs:
99.24g
 
66.67g
 
128.78g
- -
Sun 23: 918 * 61%
Fat:
 
Prot:
 
Carbs:
46.84g
 
50.57g
 
72.04g
- -
Sat 22: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
45.92g
 
57.60g
 
139.59g
- -
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