| April 2024 |
| Mon 22: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
22.65g |
|
28.21g |
|
-
|
-
|
| Sun 21: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
6.61g |
|
32.67g |
|
-
|
-
|
| Tue 16: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
102.36g |
|
78.12g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
141.86g |
|
151.38g |
|
35.98g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
32.65g |
|
4.64g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.60g |
|
9.50g |
|
-
|
-
|
| Wed 8: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
76.91g |
|
75.38g |
|
-
|
-
|
| Wed 1: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
48.83g |
|
69.83g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
65.90g |
|
94.56g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
13.57g |
|
41.04g |
|
-
|
-
|
| Wed 27: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
85.13g |
|
102.31g |
|
-
|
-
|
| Tue 19: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
57.07g |
|
81.19g |
|
-
|
-
|
| Mon 18: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
68.64g |
|
75.23g |
|
-
|
-
|
| Wed 6: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
44.62g |
|
22.19g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
78.92g |
|
58.39g |
|
-
|
-
|
| Wed 5: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
60.41g |
|
28.96g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
57.26g |
|
79.78g |
|
-
|
-
|
| Tue 13: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
86.10g |
|
29.50g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
43.64g |
|
48.43g |
|
-
|
-
|
| Mon 29: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
51.26g |
|
22.25g |
|
-
|
-
|
