| January 2009 |
| Sat 10: |
449
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
6.71g |
|
114.45g |
|
-
|
-
|
| Fri 9: |
800
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
17.32g |
|
187.72g |
|
-
|
-
|
| Thu 8: |
639
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
24.77g |
|
135.70g |
|
-
|
-
|
| Wed 7: |
461
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
12.47g |
|
104.45g |
|
-
|
-
|
| Mon 5: |
1401
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
83.91g |
|
256.83g |
|
-
|
-
|
| Sun 4: |
1267 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
70.35g |
|
240.90g |
|
-
|
-
|
| Sat 3: |
2467
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
134.03g |
|
462.10g |
|
-
|
-
|
| Fri 2: |
934 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
22.53g |
|
205.95g |
|
-
|
-
|
| Thu 1: |
348
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
7.33g |
|
84.42g |
|
-
|
-
|
