| September 2024 |
| Wed 18: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
24.84g |
|
35.73g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
9.28g |
|
33.49g |
|
-
|
-
|
| Mon 12: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
23.52g |
|
58.32g |
|
-
|
-
|
| Sun 11: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
53.91g |
|
114.34g |
|
-
|
-
|
| Sat 10: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
68.84g |
|
129.12g |
|
-
|
-
|
| Fri 9: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
76.66g |
|
136.04g |
|
-
|
-
|
| Thu 8: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
75.23g |
|
194.81g |
|
-
|
-
|
| Wed 7: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
80.50g |
|
156.79g |
|
-
|
-
|
| Tue 6: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
52.14g |
|
144.98g |
|
-
|
-
|
| Mon 5: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
13.66g |
|
33.21g |
|
-
|
-
|
| Sun 4: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
80.69g |
|
152.87g |
|
-
|
-
|
| Sat 3: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
72.49g |
|
178.29g |
|
-
|
-
|
| Fri 2: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
62.36g |
|
145.22g |
|
-
|
-
|
| Thu 1: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
61.95g |
|
105.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
48.89g |
|
127.01g |
|
-
|
-
|
| Tue 30: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
45.06g |
|
99.83g |
|
-
|
-
|
| Mon 29: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
64.69g |
|
144.61g |
|
-
|
-
|
| Sun 28: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
14.11g |
|
34.15g |
|
-
|
-
|
| Sat 27: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
72.13g |
|
147.55g |
|
-
|
-
|
