| September 2024 |
| Mon 9: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
19.88g |
|
71.67g |
|
-
|
-
|
| Sun 8: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
42.62g |
|
196.94g |
|
-
|
-
|
| Sat 7: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
103.01g |
|
206.73g |
|
-
|
-
|
| Fri 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
75.29g |
|
178.17g |
|
-
|
-
|
| Thu 5: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
67.30g |
|
191.24g |
|
-
|
-
|
| Wed 4: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
83.95g |
|
168.40g |
|
-
|
-
|
| Tue 3: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
90.13g |
|
186.68g |
|
-
|
-
|
| Mon 2: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
83.29g |
|
164.60g |
|
-
|
-
|
| Sun 1: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
68.85g |
|
220.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
72.48g |
|
223.87g |
|
-
|
-
|
| Fri 30: |
2137 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
55.65g |
|
317.46g |
|
-
|
-
|
| Thu 29: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
77.76g |
|
198.20g |
|
-
|
-
|
| Wed 28: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
78.21g |
|
177.96g |
|
-
|
-
|
| Tue 27: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
97.94g |
|
232.19g |
|
-
|
-
|
| Mon 26: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
82.56g |
|
199.39g |
|
-
|
-
|
| Sun 25: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
86.64g |
|
234.69g |
|
-
|
-
|
| Sat 24: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
94.73g |
|
198.46g |
|
-
|
-
|
| Fri 23: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
70.87g |
|
180.24g |
|
-
|
-
|
| Thu 22: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
73.56g |
|
220.95g |
|
-
|
-
|
| Wed 21: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
97.00g |
|
212.12g |
|
-
|
-
|
