| December 2023 |
| Wed 20: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
83.40g |
|
194.70g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
49.42g |
|
57.94g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
11.04g |
|
1.13g |
|
-
|
-
|
| Tue 23: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.50g |
|
23.00g |
|
-
|
-
|
| Fri 12: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
62.64g |
|
147.58g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
9.84g |
|
39.68g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.17g |
|
58.20g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
41.30g |
|
117.16g |
|
-
|
-
|
| Tue 24: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
23.24g |
|
27.24g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
10.84g |
|
22.43g |
|
-
|
-
|
| Fri 9: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
9.56g |
|
76.00g |
|
-
|
-
|
| Fri 4: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
53.77g |
|
150.99g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
7.91g |
|
44.80g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
1.51g |
|
25.90g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
7.18g |
|
30.19g |
|
-
|
-
|
| Fri 19: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.48g |
|
19.09g |
|
-
|
-
|
| Wed 3: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
10.03g |
|
27.49g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
17.01g |
|
40.37g |
|
-
|
-
|
| Sat 16: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
8.63g |
|
20.42g |
|
-
|
-
|
