| October 2023 |
| Tue 10: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
0.70g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
6.01g |
|
38.97g |
|
-
|
-
|
| Wed 1: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
7.08g |
|
64.61g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
14.63g |
|
15.50g |
|
-
|
-
|
| Mon 30: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
6.09g |
|
3.41g |
|
-
|
-
|
| Sun 29: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
4.74g |
|
14.68g |
|
-
|
-
|
| Sat 28: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.34g |
|
19.47g |
|
-
|
-
|
| Fri 27: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.35g |
|
14.77g |
|
-
|
-
|
| Thu 26: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
16.41g |
|
29.11g |
|
-
|
-
|
| Wed 25: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
18.05g |
|
13.08g |
|
-
|
-
|
| Tue 24: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
14.91g |
|
7.58g |
|
-
|
-
|
| Mon 23: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
5.74g |
|
19.89g |
|
-
|
-
|
| Sat 21: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
5.61g |
|
1.06g |
|
-
|
-
|
| Thu 19: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.99g |
|
2.66g |
|
-
|
-
|
| Wed 18: |
32 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.43g |
|
5.50g |
|
-
|
-
|
| Tue 17: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
7.93g |
|
1.32g |
|
-
|
-
|
| Mon 16: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.32g |
|
12.24g |
|
-
|
-
|
| Sun 15: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
0.43g |
|
9.63g |
|
-
|
-
|
| Sat 14: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
3.49g |
|
23.80g |
|
-
|
-
|
