| June 2024 |
| Tue 25: |
1034 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
58.98g |
|
57.64g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
8.32g |
|
46.25g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
12.16g |
|
47.60g |
|
-
|
-
|
| Mon 18: |
907 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
61.62g |
|
115.49g |
|
3414*
|
 2507
|
| Sat 16: |
988 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
34.82g |
|
158.13g |
|
-
|
-
|
| Fri 15: |
1336 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
82.90g |
|
178.95g |
|
3414*
|
2078
|
| Wed 13: |
2228 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
112.62g |
|
337.21g |
|
-
|
-
|
| Mon 11: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
109.37g |
|
233.87g |
|
-
|
-
|
| Thu 7: |
866 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
52.20g |
|
102.88g |
|
3142*
|
2276
|
| Wed 6: |
1661 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
85.57g |
|
225.73g |
|
3320*
|
1659
|
| Fri 1: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
17.98g |
|
25.24g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
18.29g |
|
13.65g |
|
-
|
-
|
| Tue 20: |
1239 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
71.33g |
|
152.49g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
14.51g |
|
33.10g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1382 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
107.11g |
|
162.04g |
|
-
|
-
|
| Mon 7: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.26g |
|
47.93g |
|
-
|
-
|
| Sun 6: |
892 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
38.49g |
|
140.05g |
|
2626*
|
1734
|
| Fri 4: |
757 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
57.85g |
|
88.53g |
|
-
|
-
|
| Thu 3: |
1489 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
103.16g |
|
194.48g |
|
3262*
|
1773
|
| Wed 2: |
1291 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
100.41g |
|
150.28g |
|
3262*
|
1971
|
