| December 2023 |
| Thu 21: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
19.00g |
|
85.00g |
|
-
|
-
|
| Wed 20: |
1347 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
76.87g |
|
182.68g |
|
-
|
-
|
| Mon 18: |
1756 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
64.90g |
|
190.53g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| Tue 21: |
260 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
19.78g |
|
30.53g |
|
-
|
-
|
| Mon 20: |
897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
27.85g |
|
100.27g |
|
-
|
-
|
| Sat 18: |
697 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
70.78g |
|
67.36g |
|
-
|
-
|
| Fri 17: |
1009 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
39.49g |
|
146.40g |
|
-
|
-
|
| Thu 16: |
1134 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
52.66g |
|
124.15g |
|
-
|
-
|
| Wed 15: |
1368 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
44.54g |
|
234.33g |
|
-
|
-
|
| Tue 14: |
1140 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
64.74g |
|
89.97g |
|
-
|
-
|
| Mon 13: |
345 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
13.17g |
|
47.11g |
|
-
|
-
|
| Sun 12: |
785 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
18.22g |
|
122.89g |
|
-
|
-
|
| Sat 11: |
1290 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
63.38g |
|
184.40g |
|
-
|
-
|
| Thu 9: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
23.58g |
|
64.65g |
|
-
|
-
|
| Wed 8: |
1644 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
59.36g |
|
272.04g |
|
-
|
-
|
| Tue 7: |
1655 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
98.85g |
|
200.98g |
|
-
|
-
|
| Mon 6: |
1087 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
48.46g |
|
151.88g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1153 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
115.56g |
|
102.93g |
|
-
|
-
|
