| September 2024 |
| Tue 17: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
63.92g |
|
156.00g |
|
-
|
-
|
| Sat 14: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.08g |
|
20.80g |
|
-
|
-
|
| Tue 10: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
92.50g |
|
174.12g |
|
1798*
|
 111
|
| Mon 9: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
69.76g |
|
168.37g |
|
-
|
-
|
| Fri 6: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
92.50g |
|
174.12g |
|
-
|
-
|
| Thu 5: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
15.60g |
|
65.80g |
|
-
|
-
|
| Wed 4: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
21.53g |
|
37.99g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
80.98g |
|
238.18g |
|
-
|
-
|
| Sun 25: |
2435 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
119.10g |
|
251.87g |
|
-
|
-
|
| Fri 23: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
28.42g |
|
78.46g |
|
-
|
-
|
| Thu 22: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
77.12g |
|
152.43g |
|
1713*
|
576
|
| Wed 21: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
75.23g |
|
163.93g |
|
1847*
|
342
|
| Tue 20: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
68.02g |
|
221.57g |
|
-
|
-
|
| Mon 12: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
110.55g |
|
119.36g |
|
-
|
-
|
| Sun 11: |
2768 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
170.43g |
|
87.85g |
|
235.08g |
|
-
|
-
|
| Sat 10: |
2141 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
82.14g |
|
225.35g |
|
1553*
|
 588
|
| Fri 9: |
2779 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
121.04g |
|
289.42g |
|
1649*
|
1130
|
| Thu 8: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
49.82g |
|
114.85g |
|
1967*
|
1007
|
| Wed 7: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
76.95g |
|
163.44g |
|
1788*
|
270
|
| Tue 6: |
2376 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
84.33g |
|
274.99g |
|
1676*
|
700
|
