| July 2024 |
| Thu 11: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
20.23g |
|
22.64g |
|
-
|
-
|
| Wed 10: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
24.70g |
|
36.98g |
|
-
|
-
|
| Tue 9: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
55.22g |
|
80.40g |
|
-
|
-
|
| Sat 6: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
32.09g |
|
21.07g |
|
-
|
-
|
| Wed 3: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
27.60g |
|
109.38g |
|
-
|
-
|
| Tue 2: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
26.52g |
|
13.97g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
52.73g |
|
77.87g |
|
-
|
-
|
| Wed 26: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
26.33g |
|
46.70g |
|
-
|
-
|
| Tue 25: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
32.14g |
|
14.01g |
|
-
|
-
|
| Mon 24: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
42.31g |
|
128.42g |
|
-
|
-
|
| Sun 23: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
9.75g |
|
3.93g |
|
-
|
-
|
| Sat 22: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
24.88g |
|
14.78g |
|
-
|
-
|
| Fri 21: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
54.73g |
|
16.38g |
|
-
|
-
|
| Thu 20: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
11.84g |
|
4.23g |
|
-
|
-
|
| Wed 19: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
14.82g |
|
12.47g |
|
-
|
-
|
| Tue 18: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
20.85g |
|
13.61g |
|
-
|
-
|
| Mon 17: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
57.29g |
|
8.90g |
|
-
|
-
|
| Sun 16: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
13.24g |
|
6.98g |
|
-
|
-
|
| Sat 15: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
26.33g |
|
14.46g |
|
-
|
-
|
| Fri 14: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
34.04g |
|
15.70g |
|
-
|
-
|
