July 2024 |
Mon 1: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
131.70g |
|
176.14g |
|
2356*
|
656
|
June 2024 |
Sun 30: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
171.82g |
|
204.28g |
|
1816*
|
117
|
Sat 29: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
177.51g |
|
220.10g |
|
-
|
-
|
Fri 28: |
2378 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
219.89g |
|
229.82g |
|
1510*
|
868
|
Thu 27: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
187.42g |
|
226.19g |
|
2152*
|
121
|
Wed 26: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
83.10g |
|
120.64g |
|
793*
|
375
|
Tue 25: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
130.36g |
|
187.47g |
|
2534*
|
736
|
Mon 24: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
192.24g |
|
207.04g |
|
2134*
|
233
|
Sun 23: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
160.23g |
|
223.26g |
|
-
|
-
|
Sat 22: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
170.29g |
|
116.03g |
|
-
|
-
|
Fri 21: |
2133 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
188.22g |
|
252.02g |
|
678*
|
1455
|
Thu 20: |
2095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
165.36g |
|
235.04g |
|
2455*
|
360
|
Wed 19: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
198.90g |
|
135.88g |
|
2319*
|
636
|
Tue 18: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
182.93g |
|
193.80g |
|
2879*
|
675
|
Mon 17: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
167.28g |
|
159.48g |
|
1448*
|
541
|
Sun 16: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
104.14g |
|
144.41g |
|
-
|
-
|
Sat 15: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
118.21g |
|
109.06g |
|
-
|
-
|
Fri 14: |
-
|
-
|
|
2839*
|
-
|
Thu 13: |
-
|
-
|
|
2791*
|
-
|
Wed 12: |
-
|
-
|
|
2794*
|
-
|
Tue 11: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
58.74g |
|
91.84g |
|
2610*
|
1636
|
Mon 10: |
2022 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
143.84g |
|
223.49g |
|
2561*
|
539
|
Sun 9: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
133.67g |
|
188.09g |
|
2574*
|
885
|