| July 2022 |
| Sun 24: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
30.40g |
|
49.09g |
|
-
|
-
|
| Sat 16: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
15.07g |
|
84.76g |
|
-
|
-
|
| Wed 13: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
75.89g |
|
38.19g |
|
-
|
-
|
| Mon 11: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
55.05g |
|
141.91g |
|
-
|
-
|
| Sun 10: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
85.67g |
|
137.55g |
|
-
|
-
|
| Sat 9: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
87.78g |
|
108.64g |
|
-
|
-
|
| Fri 8: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
88.44g |
|
145.97g |
|
-
|
-
|
| Sun 3: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
101.50g |
|
79.07g |
|
-
|
-
|
| Sat 2: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
23.79g |
|
30.18g |
|
-
|
-
|
| Fri 1: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
52.63g |
|
93.86g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
53.86g |
|
110.04g |
|
-
|
-
|
| Tue 28: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
18.23g |
|
22.75g |
|
-
|
-
|
| Mon 27: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
104.75g |
|
98.75g |
|
-
|
-
|
| Sat 25: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
84.53g |
|
108.12g |
|
-
|
-
|
| Fri 24: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
106.65g |
|
97.61g |
|
-
|
-
|
| Thu 23: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
106.83g |
|
114.20g |
|
-
|
-
|
| Wed 22: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
96.74g |
|
101.81g |
|
-
|
-
|
| Tue 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
132.34g |
|
122.54g |
|
-
|
-
|
| Thu 16: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
37.13g |
|
58.53g |
|
-
|
-
|
| Wed 15: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
20.20g |
|
11.43g |
|
-
|
-
|
