| September 2024 |
| Mon 16: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
55.06g |
|
95.87g |
|
-
|
-
|
| Wed 11: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
28.52g |
|
84.49g |
|
-
|
-
|
| Tue 10: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
39.82g |
|
164.23g |
|
-
|
-
|
| Mon 9: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
54.54g |
|
97.61g |
|
-
|
-
|
| Mon 2: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
26.44g |
|
26.60g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
42.83g |
|
66.93g |
|
-
|
-
|
| Tue 23: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
86.04g |
|
126.40g |
|
-
|
-
|
| Mon 22: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
96.37g |
|
121.72g |
|
-
|
-
|
| Mon 15: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
17.83g |
|
55.93g |
|
-
|
-
|
| Tue 9: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
24.54g |
|
43.90g |
|
-
|
-
|
| Mon 8: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
72.77g |
|
135.47g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
13.58g |
|
-
|
-
|
| Mon 17: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
4.62g |
|
15.00g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
22.49g |
|
17.39g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
89.33g |
|
168.17g |
|
-
|
-
|
| Mon 22: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
11.62g |
|
50.71g |
|
-
|
-
|
| Fri 19: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
30.80g |
|
55.50g |
|
-
|
-
|
| Wed 17: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
86.41g |
|
146.53g |
|
-
|
-
|
| Tue 16: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
66.45g |
|
143.45g |
|
-
|
-
|
| Mon 15: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
135.34g |
|
156.87g |
|
-
|
-
|
