| September 2024 |
| Thu 19: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
53.60g |
|
110.91g |
|
-
|
-
|
| Wed 18: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
63.35g |
|
115.86g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
1.31g |
|
20.62g |
|
-
|
-
|
| Mon 5: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
9.21g |
|
67.06g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
18.86g |
|
30.24g |
|
-
|
-
|
| Thu 20: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
13.14g |
|
59.71g |
|
-
|
-
|
| Wed 19: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Tue 18: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
32.59g |
|
50.18g |
|
-
|
-
|
| Mon 17: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
30.28g |
|
104.62g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
25.89g |
|
151.12g |
|
-
|
-
|
| Wed 14: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
17.17g |
|
9.20g |
|
-
|
-
|
| Tue 13: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
72.04g |
|
87.38g |
|
-
|
-
|
| Mon 12: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
25.79g |
|
43.60g |
|
-
|
-
|
| Fri 9: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
40.73g |
|
80.93g |
|
-
|
-
|
| Thu 8: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
49.82g |
|
135.43g |
|
-
|
-
|
| Wed 7: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
56.97g |
|
141.82g |
|
-
|
-
|
| Tue 6: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
52.63g |
|
64.46g |
|
-
|
-
|
| Mon 5: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
32.19g |
|
164.99g |
|
-
|
-
|
| Sun 4: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
49.97g |
|
173.26g |
|
-
|
-
|
| Sat 3: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
9.07g |
|
84.24g |
|
-
|
-
|
