| March 2023 |
| Wed 1: |
2474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
96.84g |
|
285.94g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
2428 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
111.96g |
|
242.51g |
|
-
|
-
|
| Fri 24: |
957 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
51.79g |
|
89.15g |
|
-
|
-
|
| Thu 23: |
625 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
39.32g |
|
50.40g |
|
-
|
-
|
| Wed 22: |
710 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
38.90g |
|
77.79g |
|
-
|
-
|
| Tue 21: |
784 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
42.03g |
|
57.48g |
|
-
|
-
|
| Mon 13: |
972 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
36.71g |
|
103.05g |
|
-
|
-
|
| Wed 8: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
45.17g |
|
76.79g |
|
-
|
-
|
| Tue 7: |
1767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
66.33g |
|
195.65g |
|
-
|
-
|
| Wed 1: |
2418 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
104.26g |
|
289.94g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
945 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
38.00g |
|
113.18g |
|
-
|
-
|
| Mon 30: |
1722 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
78.01g |
|
176.75g |
|
-
|
-
|
| Sun 29: |
2338 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
101.96g |
|
278.46g |
|
-
|
-
|
| Sat 28: |
2264 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
97.14g |
|
265.19g |
|
-
|
-
|
| Sun 22: |
2281 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
102.80g |
|
267.18g |
|
-
|
-
|
| Sat 21: |
2372 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
101.60g |
|
293.96g |
|
-
|
-
|
| Fri 20: |
2401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
97.46g |
|
282.88g |
|
-
|
-
|
