| September 2024 |
| Tue 10: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
24.37g |
|
23.30g |
|
-
|
-
|
| Sat 7: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
48.05g |
|
44.19g |
|
-
|
-
|
| Thu 5: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
31.91g |
|
26.75g |
|
-
|
-
|
| Tue 3: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
20.51g |
|
62.76g |
|
-
|
-
|
| Mon 2: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
55.77g |
|
107.18g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
71.38g |
|
76.35g |
|
-
|
-
|
| Wed 28: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
60.95g |
|
127.47g |
|
-
|
-
|
| Tue 27: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
57.15g |
|
73.50g |
|
-
|
-
|
| Mon 26: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
63.82g |
|
68.66g |
|
-
|
-
|
| Thu 22: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
49.32g |
|
116.11g |
|
-
|
-
|
| Tue 20: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
52.50g |
|
95.67g |
|
-
|
-
|
| Mon 19: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
34.42g |
|
8.64g |
|
-
|
-
|
| Fri 16: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
102.77g |
|
74.57g |
|
-
|
-
|
| Thu 15: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
43.81g |
|
22.09g |
|
-
|
-
|
| Wed 14: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
31.33g |
|
5.14g |
|
-
|
-
|
| Tue 13: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
100.01g |
|
73.32g |
|
-
|
-
|
| Mon 12: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
65.77g |
|
58.06g |
|
-
|
-
|
| Sun 11: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
38.81g |
|
36.63g |
|
-
|
-
|
| Sat 10: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
75.43g |
|
147.70g |
|
-
|
-
|
| Fri 9: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
62.38g |
|
121.49g |
|
-
|
-
|
