| August 2024 |
| Tue 27: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
41.62g |
|
170.19g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
32.08g |
|
109.04g |
|
-
|
-
|
| Sat 27: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
54.11g |
|
103.14g |
|
-
|
-
|
| Sat 20: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
35.77g |
|
126.63g |
|
2822*
|
 1864
|
| Tue 16: |
-
|
-
|
|
3199*
|
-
|
| Thu 11: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.89g |
|
43.77g |
|
-
|
-
|
| Wed 10: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
42.90g |
|
72.43g |
|
-
|
-
|
| Mon 8: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
76.76g |
|
111.75g |
|
2552*
|
1160
|
| Sun 7: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
30.92g |
|
135.42g |
|
3060*
|
2172
|
| Sat 6: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.83g |
|
80.74g |
|
2844*
|
2103
|
| Fri 5: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
74.24g |
|
62.13g |
|
2932*
|
1891
|
| Thu 4: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
81.33g |
|
130.41g |
|
2580*
|
1066
|
| Wed 3: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
77.99g |
|
17.18g |
|
-
|
-
|
| Mon 1: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
18.99g |
|
81.36g |
|
2738*
|
2106
|
| June 2024 |
| Sat 29: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
26.00g |
|
72.65g |
|
-
|
-
|
| Fri 28: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
26.26g |
|
55.96g |
|
2598*
|
2080
|
| Thu 27: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
54.42g |
|
102.74g |
|
3354*
|
2243
|
| Wed 26: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
59.22g |
|
142.20g |
|
2936*
|
1389
|
| Tue 25: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
36.37g |
|
145.41g |
|
2477*
|
1046
|
| Mon 24: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
68.14g |
|
83.94g |
|
2843*
|
1404
|
| Sun 23: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
77.40g |
|
90.24g |
|
2536*
|
1196
|
