| July 2024 |
| Wed 3: |
1623 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
138.95g |
|
23.80g |
|
-
|
-
|
| Tue 2: |
1417 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
93.12g |
|
22.84g |
|
-
|
-
|
| Mon 1: |
1123 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
87.83g |
|
27.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1370 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
120.38g |
|
22.39g |
|
-
|
-
|
| Sat 29: |
1274 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
105.28g |
|
24.66g |
|
-
|
-
|
| Fri 28: |
1188 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
99.49g |
|
20.54g |
|
-
|
-
|
| Thu 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
110.03g |
|
13.68g |
|
-
|
-
|
| Wed 26: |
1185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
109.47g |
|
20.84g |
|
-
|
-
|
| Tue 25: |
1413 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
133.76g |
|
21.88g |
|
-
|
-
|
| Mon 24: |
1477 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
166.31g |
|
14.64g |
|
-
|
-
|
| Sun 23: |
1386 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
105.54g |
|
21.94g |
|
-
|
-
|
| Sat 22: |
1677 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
128.61g |
|
20.12g |
|
-
|
-
|
| Fri 21: |
1360 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
97.59g |
|
17.86g |
|
-
|
-
|
| Thu 20: |
1308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
95.13g |
|
24.93g |
|
-
|
-
|
| Wed 19: |
1295 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
100.60g |
|
19.15g |
|
-
|
-
|
| Tue 18: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
85.97g |
|
20.36g |
|
-
|
-
|
| Mon 17: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
99.10g |
|
16.88g |
|
-
|
-
|
| Sun 16: |
1958 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
130.20g |
|
166.43g |
|
26.90g |
|
-
|
-
|
| Sat 15: |
1203 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
116.54g |
|
19.99g |
|
-
|
-
|
| Fri 14: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
54.72g |
|
101.60g |
|
-
|
-
|
