| September 2024 |
| Wed 11: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
63.48g |
|
92.72g |
|
-
|
-
|
| Tue 10: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
11.51g |
|
47.96g |
|
-
|
-
|
| Mon 9: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
38.72g |
|
75.95g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
22.85g |
|
60.96g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
2314 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
91.13g |
|
234.10g |
|
-
|
-
|
| Thu 11: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
40.21g |
|
78.98g |
|
-
|
-
|
| Mon 8: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
40.02g |
|
37.24g |
|
-
|
-
|
| Sun 7: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
38.22g |
|
76.10g |
|
-
|
-
|
| Mon 1: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
76.02g |
|
146.09g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
90.58g |
|
36.49g |
|
-
|
-
|
| Thu 20: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
19.00g |
|
-
|
-
|
| Tue 11: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
42.93g |
|
206.75g |
|
-
|
-
|
| Mon 10: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
75.54g |
|
100.24g |
|
-
|
-
|
| Sat 8: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
113.80g |
|
172.43g |
|
-
|
-
|
| Fri 7: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
74.98g |
|
66.67g |
|
-
|
-
|
| Thu 6: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
80.72g |
|
109.85g |
|
-
|
-
|
| Wed 5: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
63.07g |
|
91.51g |
|
-
|
-
|
| Mon 3: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
10.37g |
|
50.55g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
47.19g |
|
96.89g |
|
-
|
-
|
| Fri 3: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
61.74g |
|
79.31g |
|
-
|
-
|
