hesssoyam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 921 * 61%
Fat:
 
Prot:
 
Carbs:
17.91g
 
27.66g
 
164.84g
1358*  437
Mon 2: 279 * 19%
Fat:
 
Prot:
 
Carbs:
12.14g
 
11.48g
 
32.24g
1664*  1385
Sun 1: - - 1873* -
August 2024
Sat 31: - - 1988* -
Fri 30: - - 1855* -
Thu 29: - - 1920* -
Wed 28: - - 1760* -
Tue 27: - - 1953* -
Mon 26: - - 2127* -
Sun 25: - - 1672* -
Sat 24: - - 1480* -
Fri 23: - - 1517* -
Thu 22: - - 1665* -
Wed 21: - - 1572* -
Tue 20: - - 1630* -
Mon 19: - - 1979* -
Sun 18: - - 1764* -
Sat 17: - - 1694* -
Fri 16: - - 1490* -
Thu 15: - - 1528* -
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