| September 2024 |
| Sun 22: |
467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
20.63g |
|
51.94g |
|
-
|
-
|
| Sat 21: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
23.00g |
|
77.20g |
|
-
|
-
|
| Fri 20: |
1377 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
74.13g |
|
124.01g |
|
-
|
-
|
| Thu 19: |
1387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
67.37g |
|
156.83g |
|
-
|
-
|
| Wed 18: |
1382 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
50.77g |
|
100.36g |
|
-
|
-
|
| Tue 17: |
1415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
79.50g |
|
85.90g |
|
-
|
-
|
| Mon 16: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
61.94g |
|
117.27g |
|
-
|
-
|
| Sun 15: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
71.31g |
|
74.93g |
|
-
|
-
|
| Sat 14: |
1700 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
63.46g |
|
150.69g |
|
-
|
-
|
| Fri 13: |
1428 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
60.41g |
|
129.02g |
|
-
|
-
|
| Thu 12: |
1412 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
78.61g |
|
138.00g |
|
-
|
-
|
| Wed 11: |
1144 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
53.33g |
|
120.73g |
|
-
|
-
|
| Tue 10: |
1401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
62.64g |
|
140.16g |
|
-
|
-
|
| Mon 9: |
1131 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
86.10g |
|
72.04g |
|
-
|
-
|
| Fri 6: |
1401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
45.44g |
|
140.61g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.58g |
|
60.60g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
7.20g |
|
70.36g |
|
-
|
-
|
| Sat 20: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
7.62g |
|
73.14g |
|
-
|
-
|
| Fri 19: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
50.34g |
|
120.24g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
11.63g |
|
100.97g |
|
-
|
-
|
