| September 2024 |
| Wed 25: |
2736 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
210.84g |
|
266.90g |
|
-
|
-
|
| Tue 24: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
194.20g |
|
294.84g |
|
1670*
|
 1230
|
| Mon 23: |
2899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
273.56g |
|
242.65g |
|
1883*
|
1016
|
| Sun 22: |
2881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
268.79g |
|
295.26g |
|
1857*
|
1024
|
| Sat 21: |
2899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
146.57g |
|
394.20g |
|
1830*
|
1069
|
| Fri 20: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
167.47g |
|
410.29g |
|
1760*
|
1140
|
| Thu 19: |
2751 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
255.66g |
|
291.12g |
|
1952*
|
799
|
| Wed 18: |
2895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
223.23g |
|
323.40g |
|
1798*
|
1097
|
| Tue 17: |
2892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
250.01g |
|
278.85g |
|
1883*
|
1009
|
| Mon 16: |
2848 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
202.56g |
|
349.85g |
|
1913*
|
935
|
| Sun 15: |
2875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
149.76g |
|
430.09g |
|
1993*
|
882
|
| Sat 14: |
2721 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
149.21g |
|
392.73g |
|
1501*
|
1220
|
| Fri 13: |
2561 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
171.25g |
|
382.96g |
|
1690*
|
871
|
| Thu 12: |
2568 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
212.89g |
|
250.98g |
|
1635*
|
933
|
| Wed 11: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
186.98g |
|
212.52g |
|
1707*
|
657
|
| Tue 10: |
2625 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
268.34g |
|
176.47g |
|
1794*
|
831
|
| Mon 9: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
201.04g |
|
227.56g |
|
1832*
|
526
|
| Sun 8: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
120.31g |
|
276.91g |
|
1807*
|
510
|
| Sat 7: |
2409 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
172.84g |
|
317.01g |
|
1805*
|
604
|
| Fri 6: |
2413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
171.86g |
|
247.65g |
|
1799*
|
614
|
