| January 2024 |
| Wed 10: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
77.75g |
|
145.90g |
|
1350*
|
 8
|
| Tue 9: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
72.34g |
|
139.51g |
|
1379*
|
78
|
| August 2023 |
| Fri 25: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
44.66g |
|
119.20g |
|
-
|
-
|
| Thu 24: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
53.59g |
|
21.49g |
|
-
|
-
|
| Wed 23: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
35.64g |
|
94.82g |
|
-
|
-
|
| Tue 22: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
65.09g |
|
155.63g |
|
1193*
|
138
|
| Mon 21: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
40.41g |
|
114.70g |
|
1233*
|
429
|
| May 2023 |
| Tue 16: |
2158 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
33.43g |
|
379.29g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
15.33g |
|
90.94g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
37.42g |
|
78.81g |
|
-
|
-
|
| Thu 24: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
42.04g |
|
310.00g |
|
-
|
-
|
| Wed 23: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
47.36g |
|
130.50g |
|
-
|
-
|
| Tue 22: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
31.80g |
|
120.24g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
60.57g |
|
245.41g |
|
-
|
-
|
| Fri 28: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
18.69g |
|
72.75g |
|
-
|
-
|
| Mon 10: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
17.55g |
|
44.73g |
|
-
|
-
|
| Sun 9: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
72.60g |
|
201.25g |
|
-
|
-
|
| Sat 8: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
29.80g |
|
59.07g |
|
1174*
|
774
|
| Fri 7: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
57.75g |
|
110.86g |
|
-
|
-
|
