| August 2024 |
| Thu 1: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
29.65g |
|
35.01g |
|
792*
|
 416
|
| July 2024 |
| Wed 31: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
37.10g |
|
43.81g |
|
1959*
|
1486
|
| Tue 30: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
62.10g |
|
116.68g |
|
2110*
|
1150
|
| Mon 29: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
71.88g |
|
108.45g |
|
2176*
|
1040
|
| Sun 28: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
40.77g |
|
48.17g |
|
1988*
|
1532
|
| Sat 27: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
78.71g |
|
148.91g |
|
2154*
|
893
|
| Fri 26: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
90.75g |
|
143.72g |
|
2022*
|
684
|
| Thu 25: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
87.67g |
|
125.03g |
|
2320*
|
1096
|
| Wed 24: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
84.23g |
|
82.60g |
|
1772*
|
792
|
| Tue 23: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
56.10g |
|
103.58g |
|
2618*
|
1641
|
| Mon 22: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
60.26g |
|
70.39g |
|
1801*
|
976
|
| Sun 21: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
26.81g |
|
24.35g |
|
1953*
|
1591
|
| Sat 20: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
24.95g |
|
34.58g |
|
1972*
|
1572
|
| Fri 19: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
55.05g |
|
110.86g |
|
1942*
|
1086
|
| Thu 18: |
-
|
-
|
|
1613*
|
-
|
| Wed 17: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
15.94g |
|
36.30g |
|
1788*
|
1445
|
| Tue 16: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
40.91g |
|
69.23g |
|
2614*
|
1943
|
| Mon 15: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
25.69g |
|
109.41g |
|
1871*
|
911
|
| Sun 14: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
15.25g |
|
89.37g |
|
2207*
|
1696
|
| Sat 13: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
62.50g |
|
2060*
|
1317
|
