| November 2018 |
| Wed 7: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
12.56g |
|
31.71g |
|
-
|
-
|
| Mon 5: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.62g |
|
6.47g |
|
-
|
-
|
| Sat 3: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
55.98g |
|
165.49g |
|
-
|
-
|
| Fri 2: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
78.92g |
|
131.63g |
|
-
|
-
|
| Thu 1: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
58.05g |
|
149.62g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
38.66g |
|
206.06g |
|
-
|
-
|
| Tue 30: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
62.79g |
|
160.09g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
10.20g |
|
39.49g |
|
-
|
-
|
| Tue 10: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
83.54g |
|
145.72g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.52g |
|
42.19g |
|
-
|
-
|
| Sun 13: |
2254 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
120.52g |
|
247.91g |
|
-
|
-
|
| Sat 12: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
75.17g |
|
186.00g |
|
-
|
-
|
| Fri 11: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
108.54g |
|
188.82g |
|
-
|
-
|
| Thu 10: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
86.57g |
|
212.80g |
|
-
|
-
|
