| March 2024 |
| Tue 12: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
26.72g |
|
122.23g |
|
-
|
-
|
| Mon 11: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
67.34g |
|
13.34g |
|
-
|
-
|
| Sun 10: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
61.48g |
|
77.27g |
|
-
|
-
|
| Sat 9: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
48.74g |
|
61.95g |
|
-
|
-
|
| Fri 8: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
47.63g |
|
95.52g |
|
1705*
|
 472
|
| Thu 7: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
62.61g |
|
83.06g |
|
-
|
-
|
| Wed 6: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
77.82g |
|
103.43g |
|
-
|
-
|
| Mon 4: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
60.58g |
|
91.72g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
36.23g |
|
140.55g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
23.38g |
|
71.57g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
57.62g |
|
142.20g |
|
-
|
-
|
| Fri 8: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
35.42g |
|
71.04g |
|
-
|
-
|
| Thu 7: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
57.57g |
|
174.19g |
|
-
|
-
|
| Wed 6: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
47.34g |
|
114.82g |
|
-
|
-
|
| Tue 5: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
58.65g |
|
90.60g |
|
-
|
-
|
| Mon 4: |
2122 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
81.78g |
|
226.10g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
48.33g |
|
167.32g |
|
-
|
-
|
| Mon 12: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
36.88g |
|
76.60g |
|
-
|
-
|
| Sat 10: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
10.29g |
|
94.54g |
|
-
|
-
|
| Fri 9: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
44.77g |
|
83.00g |
|
-
|
-
|
