| August 2022 |
| Wed 17: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.04g |
|
11.70g |
|
-
|
-
|
| Sun 14: |
273 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
20.58g |
|
39.87g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1209 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
31.33g |
|
171.39g |
|
2413*
|
 1204
|
| Sun 26: |
2215 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
177.12g |
|
158.15g |
|
-
|
-
|
| Sat 25: |
2625 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
201.65g |
|
199.95g |
|
-
|
-
|
| Fri 24: |
3016 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
153.56g |
|
271.95g |
|
134.47g |
|
-
|
-
|
| Thu 23: |
2753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
201.09g |
|
227.24g |
|
-
|
-
|
| Wed 22: |
2815 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
198.55g |
|
243.36g |
|
-
|
-
|
| Tue 21: |
2725 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
201.01g |
|
214.51g |
|
-
|
-
|
| Mon 20: |
2338 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
161.38g |
|
169.25g |
|
-
|
-
|
| Mon 6: |
2759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
138.73g |
|
292.66g |
|
79.08g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1181 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
50.07g |
|
128.46g |
|
-
|
-
|
| Mon 30: |
2692 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
239.52g |
|
172.69g |
|
-
|
-
|
| Sun 22: |
2612 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
200.52g |
|
216.34g |
|
-
|
-
|
| Sat 21: |
1060 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
102.81g |
|
93.59g |
|
2403*
|
1343
|
| Fri 20: |
2657 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
137.58g |
|
369.88g |
|
-
|
-
|
| Thu 19: |
2750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
141.39g |
|
226.66g |
|
109.99g |
|
-
|
-
|
| Wed 18: |
3036 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
148.50g |
|
220.09g |
|
208.39g |
|
-
|
-
|
| Tue 17: |
3113 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.21g |
|
259.40g |
|
233.00g |
|
-
|
-
|
| Mon 16: |
2592 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
207.73g |
|
171.53g |
|
-
|
-
|
