| June 2024 |
| Thu 27: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
14.96g |
|
10.60g |
|
-
|
-
|
| Wed 26: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.62g |
|
21.24g |
|
-
|
-
|
| Tue 25: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.62g |
|
21.24g |
|
-
|
-
|
| Mon 24: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
21.00g |
|
47.00g |
|
-
|
-
|
| Sun 23: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.50g |
|
23.50g |
|
-
|
-
|
| Sat 22: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
37.36g |
|
23.50g |
|
-
|
-
|
| Fri 21: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
14.96g |
|
10.60g |
|
-
|
-
|
| Thu 20: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
18.14g |
|
13.61g |
|
-
|
-
|
| Wed 19: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
17.17g |
|
5.81g |
|
-
|
-
|
| Tue 18: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
62.60g |
|
150.29g |
|
-
|
-
|
| Mon 17: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
67.20g |
|
140.27g |
|
-
|
-
|
| Sun 16: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
67.92g |
|
167.92g |
|
-
|
-
|
| Sat 15: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
96.85g |
|
155.90g |
|
-
|
-
|
| Fri 14: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
50.31g |
|
32.25g |
|
-
|
-
|
| Thu 13: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
4.45g |
|
45.65g |
|
-
|
-
|
| Wed 12: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
80.45g |
|
126.80g |
|
-
|
-
|
| Tue 11: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
6.71g |
|
36.96g |
|
-
|
-
|
| Mon 10: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
6.71g |
|
36.96g |
|
-
|
-
|
| Sun 9: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Sat 8: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
27.82g |
|
39.99g |
|
-
|
-
|
