| September 2024 |
| Thu 19: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
55.80g |
|
40.39g |
|
-
|
-
|
| Wed 18: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
35.53g |
|
72.88g |
|
-
|
-
|
| Tue 17: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
42.55g |
|
104.01g |
|
-
|
-
|
| Mon 16: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
33.56g |
|
70.20g |
|
-
|
-
|
| Sun 15: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
38.29g |
|
93.53g |
|
-
|
-
|
| Sat 14: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
30.36g |
|
49.41g |
|
-
|
-
|
| Fri 13: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
68.63g |
|
127.86g |
|
-
|
-
|
| Thu 12: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.09g |
|
40.47g |
|
-
|
-
|
| Wed 11: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
53.21g |
|
45.02g |
|
-
|
-
|
| Tue 10: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
84.34g |
|
87.77g |
|
-
|
-
|
| Mon 9: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
40.74g |
|
40.71g |
|
-
|
-
|
| Sun 8: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
50.67g |
|
15.29g |
|
-
|
-
|
| Sat 7: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
51.89g |
|
63.29g |
|
-
|
-
|
| Fri 6: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
33.33g |
|
67.35g |
|
-
|
-
|
| Wed 4: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
78.36g |
|
112.75g |
|
-
|
-
|
| Tue 3: |
1330 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
76.42g |
|
147.74g |
|
-
|
-
|
| Mon 2: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
18.11g |
|
24.20g |
|
-
|
-
|
| Sun 1: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
38.41g |
|
42.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
53.42g |
|
104.33g |
|
-
|
-
|
| Thu 29: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
26.14g |
|
77.71g |
|
-
|
-
|
