Kayane14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Fri 15: 441 * 26%
Fat:
 
Prot:
 
Carbs:
8.09g
 
20.69g
 
61.68g
- -
Thu 14: 113 * 7%
Fat:
 
Prot:
 
Carbs:
1.40g
 
1.90g
 
23.00g
- -
Wed 13: 211 * 12%
Fat:
 
Prot:
 
Carbs:
1.29g
 
3.39g
 
49.95g
- -
Tue 12: 228 * 13%
Fat:
 
Prot:
 
Carbs:
1.05g
 
2.98g
 
54.34g
- -
Mon 11: 452 * 27%
Fat:
 
Prot:
 
Carbs:
25.78g
 
13.72g
 
44.17g
2034*  1582
Sun 10: 892 * 52%
Fat:
 
Prot:
 
Carbs:
29.51g
 
22.84g
 
130.37g
1785*  893
Sat 9: 1389 * 82%
Fat:
 
Prot:
 
Carbs:
60.60g
 
48.41g
 
163.55g
1678*  289
Fri 8: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
61.92g
 
67.42g
 
131.19g
1954*  610
Get the app
    
© 2024 FatSecret. All rights reserved.