| December 2022 |
| Thu 22: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
16.61g |
|
96.15g |
|
-
|
-
|
| Wed 21: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
70.13g |
|
115.58g |
|
-
|
-
|
| Tue 20: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
52.01g |
|
71.69g |
|
-
|
-
|
| Mon 19: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
33.07g |
|
37.41g |
|
-
|
-
|
| Sun 18: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
48.65g |
|
152.16g |
|
-
|
-
|
| Sat 17: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
10.97g |
|
49.68g |
|
-
|
-
|
| Wed 14: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
49.44g |
|
79.32g |
|
-
|
-
|
| Tue 13: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
49.87g |
|
182.50g |
|
-
|
-
|
| Mon 12: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
45.97g |
|
142.12g |
|
-
|
-
|
| Sun 11: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
33.80g |
|
179.56g |
|
-
|
-
|
| Sat 10: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
44.19g |
|
183.54g |
|
-
|
-
|
| Fri 9: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
46.88g |
|
107.05g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
54.05g |
|
162.69g |
|
-
|
-
|
