| July 2024 |
| Thu 4: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
40.30g |
|
78.40g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
3406 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
135.40g |
|
103.29g |
|
417.91g |
|
2861*
|
 545
|
| Tue 17: |
2640 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
114.64g |
|
344.92g |
|
2861*
|
 221
|
| Mon 16: |
2590 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
65.22g |
|
349.24g |
|
2861*
|
271
|
| Sun 15: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
100.24g |
|
326.93g |
|
-
|
-
|
| Sat 14: |
2627 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
105.89g |
|
402.95g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
37.45g |
|
40.62g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
2004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
123.45g |
|
242.42g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
41.57g |
|
80.19g |
|
-
|
-
|
| Thu 14: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
145.32g |
|
95.10g |
|
2769*
|
1635
|
| Wed 13: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
164.59g |
|
232.55g |
|
2769*
|
903
|
| Tue 12: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
166.26g |
|
235.87g |
|
2760*
|
749
|
| Mon 11: |
2110 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
165.11g |
|
287.30g |
|
2760*
|
650
|
| Sun 10: |
3018 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
112.97g |
|
440.61g |
|
-
|
-
|
| Sat 9: |
1744 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
107.41g |
|
220.85g |
|
2760*
|
1016
|
| Fri 8: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
106.11g |
|
202.29g |
|
2783*
|
1111
|
| Thu 7: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
106.11g |
|
202.29g |
|
2783*
|
1111
|
| Wed 6: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
106.11g |
|
202.29g |
|
2783*
|
1111
|
| Tue 5: |
1936 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
120.26g |
|
251.12g |
|
2810*
|
874
|
| Mon 4: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
106.11g |
|
202.29g |
|
2312*
|
640
|
