| June 2024 |
| Tue 11: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
86.58g |
|
211.89g |
|
-
|
-
|
| Mon 10: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
72.61g |
|
122.36g |
|
-
|
-
|
| Sat 8: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
43.89g |
|
84.78g |
|
-
|
-
|
| Fri 7: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
36.69g |
|
40.65g |
|
-
|
-
|
| Thu 6: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
35.70g |
|
199.89g |
|
-
|
-
|
| Wed 5: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
104.40g |
|
111.96g |
|
-
|
-
|
| Tue 4: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.95g |
|
82.08g |
|
-
|
-
|
| Mon 3: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
88.27g |
|
159.80g |
|
-
|
-
|
| Sun 2: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
85.01g |
|
119.19g |
|
-
|
-
|
| Sat 1: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
122.28g |
|
161.59g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
88.28g |
|
149.94g |
|
-
|
-
|
| Thu 30: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
108.58g |
|
214.05g |
|
-
|
-
|
| Wed 29: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
69.85g |
|
160.44g |
|
-
|
-
|
| Tue 28: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
88.04g |
|
133.70g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
65.86g |
|
157.93g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
30.53g |
|
110.33g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
69.09g |
|
89.33g |
|
-
|
-
|
| Tue 20: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
26.73g |
|
33.69g |
|
-
|
-
|
| Sun 18: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
66.51g |
|
124.54g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
38.06g |
|
110.61g |
|
-
|
-
|
