| August 2024 |
| Thu 8: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
22.50g |
|
43.32g |
|
-
|
-
|
| Wed 7: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
86.74g |
|
92.95g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
31.55g |
|
103.89g |
|
-
|
-
|
| Wed 6: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
24.00g |
|
99.45g |
|
-
|
-
|
| Tue 5: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
54.74g |
|
127.90g |
|
-
|
-
|
| Mon 4: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
40.33g |
|
129.65g |
|
-
|
-
|
| Sun 3: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
38.62g |
|
153.51g |
|
-
|
-
|
| Sat 2: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
38.23g |
|
149.60g |
|
-
|
-
|
| Fri 1: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
44.00g |
|
142.36g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
23.76g |
|
135.91g |
|
-
|
-
|
| Wed 29: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
51.76g |
|
168.84g |
|
-
|
-
|
| Tue 28: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
25.00g |
|
107.50g |
|
-
|
-
|
| Mon 27: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
49.96g |
|
91.07g |
|
-
|
-
|
| Sun 26: |
1296 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
28.12g |
|
171.98g |
|
-
|
-
|
| Sat 25: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
55.29g |
|
234.17g |
|
-
|
-
|
| Fri 24: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
80.94g |
|
175.67g |
|
-
|
-
|
| Thu 23: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
47.32g |
|
157.49g |
|
-
|
-
|
| Wed 22: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
46.95g |
|
123.93g |
|
-
|
-
|
| Tue 21: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
46.06g |
|
207.27g |
|
-
|
-
|
| Mon 20: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
40.27g |
|
100.93g |
|
-
|
-
|
