| August 2022 |
| Mon 15: |
1711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
126.95g |
|
124.84g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
2333 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
66.87g |
|
371.74g |
|
-
|
-
|
| Thu 19: |
1865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
72.60g |
|
220.40g |
|
-
|
-
|
| Wed 18: |
1009 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
32.30g |
|
135.44g |
|
-
|
-
|
| Tue 17: |
1281 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
55.45g |
|
162.60g |
|
-
|
-
|
| Mon 16: |
2075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
65.84g |
|
289.44g |
|
-
|
-
|
| Sun 15: |
2045 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
68.45g |
|
241.63g |
|
-
|
-
|
| Sat 14: |
2644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
115.46g |
|
317.93g |
|
2428*
|
 216
|
| Fri 13: |
2953 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
123.42g |
|
128.59g |
|
322.15g |
|
-
|
-
|
| Thu 12: |
1620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
62.52g |
|
220.42g |
|
-
|
-
|
| Wed 11: |
2409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
71.25g |
|
322.53g |
|
-
|
-
|
| Tue 10: |
2745 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
93.16g |
|
367.66g |
|
2428*
|
317
|
| Mon 9: |
1550 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
49.35g |
|
250.68g |
|
-
|
-
|
| Sun 8: |
1492 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
75.62g |
|
200.30g |
|
-
|
-
|
| Sat 7: |
2115 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
114.61g |
|
252.03g |
|
2729*
|
 614
|
| Fri 6: |
1878 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
73.07g |
|
229.13g |
|
-
|
-
|
| Thu 5: |
1445 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
69.91g |
|
166.70g |
|
2842*
|
1397
|
| Wed 4: |
1872 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
81.59g |
|
253.71g |
|
2394*
|
522
|
| Tue 3: |
2430 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.26g |
|
65.31g |
|
266.09g |
|
-
|
-
|
| Mon 2: |
1727 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
35.12g |
|
236.09g |
|
-
|
-
|
