| February 2023 |
| Sun 26: |
2067 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
57.61g |
|
210.92g |
|
-
|
-
|
| Thu 23: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
35.23g |
|
71.88g |
|
209*
|
 376
|
| Wed 22: |
-
|
-
|
|
300*
|
-
|
| Tue 21: |
-
|
-
|
|
154*
|
-
|
| Mon 20: |
-
|
-
|
|
111*
|
-
|
| Sun 19: |
1675 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
29.73g |
|
230.92g |
|
223*
|
1452
|
| Sat 18: |
-
|
-
|
|
206*
|
-
|
| Fri 17: |
-
|
-
|
|
222*
|
-
|
| Thu 16: |
-
|
-
|
|
315*
|
-
|
| Wed 15: |
-
|
-
|
|
147*
|
-
|
| Tue 14: |
-
|
-
|
|
223*
|
-
|
| Mon 13: |
-
|
-
|
|
190*
|
-
|
| Sun 12: |
-
|
-
|
|
438*
|
-
|
| Sat 11: |
-
|
-
|
|
267*
|
-
|
| Fri 10: |
-
|
-
|
|
230*
|
-
|
| Thu 9: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
7.54g |
|
20.85g |
|
198*
|
 58
|
| Wed 8: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.60g |
|
13.80g |
|
153*
|
81
|
| Tue 7: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
8.95g |
|
21.77g |
|
206*
|
52
|
| Mon 6: |
-
|
-
|
|
204*
|
-
|
| Sun 5: |
-
|
-
|
|
112*
|
-
|
| Sat 4: |
-
|
-
|
|
231*
|
-
|
